• Yogurt Parfait Breakfast

      Tired of horse show concession food? Here’s a healthy breakfast recipe you can pack to take with you, as featured in our May/June issue of Western Horse Review. BY MIKE EDGAR, PHOTOS BY TWISTED TREE PHOTOGRAPHY INGREDIENTS: 2 litre Jar 1 litre Greek Yogurt, plain 1 pint Strawberries, quartered 1 pint Raspberries 1 pint Blueberries… [Continue Reading]

      Yogurt Parfait Breakfast
    • An Interview with Cieran Starlight

      How the 2018 Calgary Stampede Indian Princess is breaking barriers and maintaining the ethos of Stampede. BY JENN WEBSTER If you haven’t picked up a copy of the May/June Western Horse Review, you need to – soon! In this issue, we had the opportunity to photograph and interview Cieran Starlight, the 2018 Calgary Stampede Indian… [Continue Reading]

      An Interview with Cieran Starlight
    • Understanding Praise™ Hemp

      If you are curious about the upward trend of Praise™ hemp products and their numerous benefits for horses on the equine nutrition front, it’s no illusion. Horse owners everywhere are discovering the healthy advantages Praise™ hemp can offer to equines at a rapid pace. If however, you’re still on the fence about feeding hemp to… [Continue Reading]

      Understanding Praise™ Hemp
    • Try a Bit Before You Buy It!

      There’s no question – top riders across the globe favour Tom Balding’s handcrafted bits and spurs. With Balding’s meticulous attention to detail, knowledge of the horse and high quality materials used to create his bits and spurs, it’s no wonder Balding’s company is a leader in the field. Fans include the National Reining Horse Association… [Continue Reading]

      Try a Bit Before You Buy It!
    • Rodeo’s Best to Compete At Calgary Stampede 2018

      Courtesy of the Calgary Stampede Calgary – The Calgary Stampede is proud to officially reveal the names of the 120 rodeo superstars who have been invited to compete at Stampede 2018, July 6-15. Among them is 23 year-old Zeke Thurston of Big Valley, Alberta, who has his sights set on capturing a record breaking fourth… [Continue Reading]

      Rodeo’s Best to Compete At Calgary Stampede 2018
    • Ranch Sunday Supper

      By Mike Edgar Grilled beef tenderloin with carrot puree, drunken onions, mushroom reduction, rosemary and peppercorn butter. Skip the overpriced, overcrowded restaurant scene and create your own five-star steak dinner at home! You can thank us later. STEAK Ask your butcher for six, 6-oz tenderloin steaks. Season with salt and pepper, Grill to your desired… [Continue Reading]

      Ranch Sunday Supper
    • A Country Easter

      With (hypothetical) Spring in the air and Easter to celebrate this weekend, my kids and I needed some country-esque decorating inspiration. As such, we turned to Pinterest and found a few cool ideas we thought we’d share with you. After all, a snow storm outside plus time off school means this household needs a few… [Continue Reading]

      A Country Easter
    • Hudson’s Bay Point Blanket: A Brief History

      By JENN WEBSTER Recently I had the opportunity to bring my mother a gift. I was really struggling with the perfect offering but when I came across a Hudson’s Bay Point Blanket, I knew my search had ended. Was there anything more Canadian? Growing up, I was always familiar with the multi-stripe pattern of this… [Continue Reading]

      Hudson’s Bay Point Blanket: A Brief History

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Yogurt Parfait Breakfast

Photo by Twisted Tree Photography.

Tired of horse show concession food? Here’s a healthy breakfast recipe you can pack to take with you, as featured in our May/June issue of Western Horse Review.

BY MIKE EDGAR, PHOTOS BY TWISTED TREE PHOTOGRAPHY

Photo by Twisted Tree Photography.

INGREDIENTS:

2 litre Jar
1 litre Greek Yogurt, plain
1 pint Strawberries, quartered
1 pint Raspberries
1 pint Blueberries
1 pint Blackberries
Zest of 1 Lemon
3 tbsp. Sugar
1/4 cup Fresh Mint, chopped
2 tbsp. Honey
1/ 2 cup Sliced Almonds
2 cups Granola
1/4 cup Whole Fresh Mint Leaves

METHOD:

Berries – Combine all berries, chopped mint, lemon zest and sugar.

Photo by Twisted Tree Photography.

The jar:
Layer 1 – half of the yogurt.
Layer 2 – 1 tablespoon honey.
Layer 3 – half the granola.
Layer 4 – half the almonds.
Layer 5 – half the berries.
Layer 6 – half of the whole mint leaves.
Repeat all layers again to fill the jar.

Photo by Twisted Tree Photography.

Enjoy this amazing start to your day!

For a video tutorial, check our Facebook page: Mason Jar – Yogurt Parfait

An Interview with Cieran Starlight

How the 2018 Calgary Stampede Indian Princess is breaking barriers and maintaining the ethos of Stampede.

BY JENN WEBSTER

If you haven’t picked up a copy of the May/June Western Horse Review, you need to – soon! In this issue, we had the opportunity to photograph and interview Cieran Starlight, the 2018 Calgary Stampede Indian Princess. Lending her photography talent, was Shelby Simmonds of Twisted Tree Photography. There were so many amazing photos taken at this shoot and since it’s not always possible to fit everything onto the printed pages of a magazine, we simply had to showcase them here. Here too, is an excerpt of the interview.

Photo by Twisted Tree Photography.

Cieran Starlight is a fresh face in a heavy conversation about Indigenous awareness.

Raised traditionally, Starlight hails from the Tsuu T’ina First Nations. She represents the tribes of Treaty 7 (Siksika, Tsuu T’ina, Stoney, Piikani and Kainai Nations), Indian Village and the Calgary Stampede as the 2018 Indian Princess. It’s a commitment of colossal proportions and one that requires large shoulders. As Princess, Starlight will attend numerous events during her reign (more than there are days in the year), and educate the people she meets about the vibrant First Nations culture.

The name of her title will be questioned.

That fact alone should make the general public realize that upon winning her crown, Starlight won herself a very important role in promoting Indigenous richness – not a beauty pageant.

Starlight in her white, satin fancy dress, colourful shawl, and other breathtaking, cultural regalia. Photo by Twisted Tree Photography.

However, it doesn’t hurt that she has the kindest eyes, a genuinely beautiful smile and flawless skin either.

Growing up around the Calgary Stampede teepee owners, Starlight is well educated about the history of the Indian Village. Her family has been part of the Greatest Outdoor Show on Earth since 1912. She comes from a long line of Starlight performers who year after year, stay in the Village for the duration of Stampede’s 10 days answering questions for tourists, performing in Rope Square, and participating in mini pow-wows. She even worked one summer stint as an interpretative guide. It’s possible Starlight’s transition into the Indian Princess role, was a birth right bestowed on her by the universe.

There may be no more genuinely authentic person to represent First Nations peoples and their Stampede traditions at the moment than Starlight. Her challenge – one shared by a younger generation that has inherited the after effects of a cultural trauma – is how to encourage a better understanding of Aboriginal Peoples and how to keep that difficult conversation relevant for the future.

“I am not offended to be called the Indian Princess. I’m okay with it. It’s beaded into my crown. People have just used it in such an offensive way to Natives in the past,” Starlight says. Photo by Twisted Tree Photography.

Luckily, for many of her adventures as Princess, Starlight is accompanied by chaperone Holly Fortier, who is a Cree/Dene from Ft. McKay First Nation, Alberta, and was also born in Treaty 7 Territory. Fortier has travelled the county conducting cultural sensitivity workshops to literally thousands of people, through her Nisto Consulting business. Fortier is in the ripple-effect generation of Indigenous people who suffered first-hand from Canada’s Residential School policies as her own mother was taken from her family at an early age. She has her own story and has carved out her own powerful role in the world by helping others adopt a respectful comprehension of Indigenous awareness.

Together and separately, both Starlight and Fortier are a spiritual force we can’t help but embrace. They are the winds carrying change.

“I’m so happy that I get to be a voice and not just a face,” Starlight tells us afterwards.

Starlight’s custom Princess buckle and a jingle dress she created herself. Photo by Twisted Tree Photography.

In the interview, we talk about the history of the Calgary Stampede, Guy Weadick and the positive relations between the Stampede and the Treaty 7 First Nations people. We also talk about the Indigenous name controversy. It’s an enlightening conversation to which, we are privileged to have Fortier’s guidance on the subject.

Photo by Twisted Tree Photography.

We also discover the many talents Starlight possesses: she often makes her own jingle or fancy dresses and shawls to compete in traditional dance. One of her favorite tasks as the Princess are her days spent with the Happy Trails organization – a monthly event during her reign that requires all of the Stampede Royalty to meet at Senior Citizen homes and spend time with the residents.

“We sing old songs and do live performances for them,” Starlight grins. “Sometimes they want to sing along with us so we’ll find the page in their songbooks for them too. Things like that.”

She often tries to wear her yellow jingle dress on these visits because she knows many of the seniors need their spirits lifted. “I do a healing dance for them. A lot of the older ladies want to touch the jingles afterwards – they’re so cute. And it’s so nice if you can bring a smile to their face,” she says.

 

Starlight curbs the chill of the winter temperatures, in a Pendleton Night Dance Robe blanket. Photo by Twisted Tree Photography.

“My role as Princess is to try and break down barriers and help people understand – this is about more than just a title. The Calgary Stampede is run on volunteers. The Royalty programs are youth development programs that help young women learn to speak publicly and build their confidence. I’m trying to educate people about my culture. We all have different dialects of language and different traditions that we practice. A word is not what I’m focusing on – it’s the Treaty 7 and the Calgary Stampede as a whole.” – Cieran Starlight.

To read more of this exclusive interview, order your subscription today at: www.westernhorsereview.com

Understanding Praise™ Hemp

If you are curious about the upward trend of Praise™ hemp products and their numerous benefits for horses on the equine nutrition front, it’s no illusion. Horse owners everywhere are discovering the healthy advantages Praise™ hemp can offer to equines at a rapid pace.

If however, you’re still on the fence about feeding hemp to your horses, let us help break it down. Western Horse Review recently had the opportunity to delve deeper into the many benefits of Praise™ hemp products and understand this nutritional superfood from the ground up.

Hemp seeds are categorized as an “achene” a one-seeded fruit with an inner “nut” protected by a hard outer shell.

Cannabis Sativa L. is the scientific name for hemp and it comes from the same family as sunflowers. It is a strong and fast growing, versatile plant that has been used by man for thousands of years and thousands of uses. It has been praised as the single greatest plant resource for human health and well-being as it provides food, clothing, shelter and medicine. Hemp plants are naturally found on all continents.

Hemp seeds are categorized as an “achene” a one-seeded fruit with an inner “nut” protected by a hard outer shell. It is one of the most essential nutrient dense and balanced foods available, and provides an excellent easily digestible source of protein and healthy fats for human and animal health. Once removed from the shell, the nut can be eaten raw or pressed to create hemp oil. Praise™ hemp uses a number of unique processes to ensure that the shelling, cleaning and pressing are done gently, thoroughly, and at a cool temperature to protect nutritional values. The result is an exceptionally clean, flavourful product with an optimum nutritional profile.

So why would a discerning horse owner decide to feed hemp to one’s equine?

By supplementing hemp oil, topping and protein fiber to your equine’s diets you may notice improvements in their immune system, energy, digestion, skin, coat, mobility, muscle health and cardiovascular health.

Hemp is considered to be a “Superfood” due to its digestibility, Essential Fatty Acids (EFAs), Essential Amino Acids (the building blocks of protein), vitamins, minerals and phytonutrients – especially terpenes and cannabidiols (CBD). All living things with a vertebrae have an “endocannabinoid system” and hemp has an unusually vast and plentiful array of the cannabinoids which mimic our own endocannabinoid system. When consumed, many health benefits are experienced in all areas of the human body. This rings true for many animals as well and especially in horses and dogs.

What separates hemp oil from the rest of the supplements currently on the market is that while Praise™ hemp’s Omega 6:3 ratio is 3:1, it also has GLA – Gamma Linolenic Acid which is actually an Omega 6 fatty acid but unlike other Omega 6s, it is known to reduce inflammation.

 This is akin to a secret weapon in the equine competition world because Praise™ hemp products can help reduce a wide array of inflammatory related diseases including skin conditions, allergies, degenerative joint disease, heart disease and reduce inflammation involved in mobility and digestion.

 That’s why we are seeing all kinds of competitive riders flocking to Praise™ hemp. These include rodeo athletes, endurance riders, dressage competitors, and western performance enthusiasts of various disciplines.

Angie Pierce, an endurance and competitive trail rider loves the benefits of Praise Hemp products that she regularly observes in her horses.

“Praise™ hemp oil helped my distance horse with stamina, recovery and lean muscle mass,” says Angie Pierce of Beaver County, AB. Pierce is the owner of Jenovation Farm and is an endurance and competitive trail rider.

“I am completely sold on the benefits that Praise products provide to my equines, whether it be my competing horses or the senior members of the herd.”

It may be a tiny seed, but it’s a nutritional giant.

Learn more about Praise Hemp products at: www.praisehemp.com

Try a Bit Before You Buy It!

There’s no question – top riders across the globe favour Tom Balding’s handcrafted bits and spurs. With Balding’s meticulous attention to detail, knowledge of the horse and high quality materials used to create his bits and spurs, it’s no wonder Balding’s company is a leader in the field. Fans include the National Reining Horse Association […]

[Continue reading…]

Rodeo’s Best to Compete At Calgary Stampede 2018

Courtesy of the Calgary Stampede Calgary – The Calgary Stampede is proud to officially reveal the names of the 120 rodeo superstars who have been invited to compete at Stampede 2018, July 6-15. Among them is 23 year-old Zeke Thurston of Big Valley, Alberta, who has his sights set on capturing a record breaking fourth […]

[Continue reading…]

Ranch Sunday Supper

By Mike Edgar Grilled beef tenderloin with carrot puree, drunken onions, mushroom reduction, rosemary and peppercorn butter. Skip the overpriced, overcrowded restaurant scene and create your own five-star steak dinner at home! You can thank us later. STEAK Ask your butcher for six, 6-oz tenderloin steaks. Season with salt and pepper, Grill to your desired […]

[Continue reading…]

A Country Easter

With (hypothetical) Spring in the air and Easter to celebrate this weekend, my kids and I needed some country-esque decorating inspiration. As such, we turned to Pinterest and found a few cool ideas we thought we’d share with you. After all, a snow storm outside plus time off school means this household needs a few […]

[Continue reading…]

Hudson’s Bay Point Blanket: A Brief History

By JENN WEBSTER Recently I had the opportunity to bring my mother a gift. I was really struggling with the perfect offering but when I came across a Hudson’s Bay Point Blanket, I knew my search had ended. Was there anything more Canadian? Growing up, I was always familiar with the multi-stripe pattern of this […]

[Continue reading…]

How To Waterproof a Blanket

By Jenn Webster With what seems like winter’s relentless grip on us this year, there’s been an increased need for good, waterproofs blankets in my barn. I was tired of constantly buying new blankets to compensate for the rips our horses have incurred, or the new young stock coming for training. So in an effort […]

[Continue reading…]